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ATTN: all soulfood lovers, the struggle of dealing with cravings is over !
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Easy. Delicious. Quickie Meals. Real Results.


Caribbean & Southern Soul Food recipes that are alkaline, 100% plant based, delicious and healthy. The meal plans come with its recipes, an affordable grocery list, "how to eat to live" guide, vegan budgeting tips as well as juicing and medicinal herb recipes. The step-by-step easy instruction saves time with affordability in mind.
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The affordable, all-inclusive, guilt-free cheat sheet. Curated Soulful Bites to Up your wellness.
clinically proven to aid in the natural reversal of food related illness
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